Folks on GLP-1 drugs can expect to maintain their weight loss if they have a disruption in access, as long as they’ve also ...

The latest condition among teens and young adults: "short video addiction." A term coined by researchers, it describes an ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Japanese walking, combining brisk and slow intervals, is endorsed by science for physical and mental health benefits.

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

Smoke is drifting south from wildfires in Canada and a group of lawmakers had asked the Canadian ambassador about her ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...

The benefits of intense exercise aren’t limited to the body—they also extend to the brain. Short bursts of high-effort ...

If you also get a sudden headache while exercising, then it is a matter of concern. This headache can be mild and sometimes ...