Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to ...

At Zumba, there is a whole lot of shaking going on. Hands and hips jiggle, shoulders shimmy and feet fly back and forth. Faces are noticeable, too. They glow with a smile. “I never taught a class that ...

A new fitness craze has made its way from the coastal areas of the nation to the heartland. And since January, more and more people from Enid and the area are finding their way to the Denny Price YMCA ...

We give you the lowdown on the emerging trend in fitness world “It is a very popular fitness regime in many parts of the world. It increases the efficiency of the various functions of the body,” says ...

The music reverberates from across the room. Dianne Cobb -Pennsis’s students watch her movements carefully as she does something that looks like it’s a cross between the tango, belly dancing and a ...

WAYNESBURG – For six weeks this spring, the Greene County Department of Recreation will be offering two fitness classes. Aerobics classes will run from 6 to 7 p.m. every Wednesday from March 13 ...

Greater Pittston YMCA Zumba Instructor Allan Souza is bringing a true Brazilian flare to the Latin exercise class. “I am originally from Brazil. I moved here when I was 11 years old with my family.

Even exercise class turns out to involve oppression. Such, at least, is the message of a Barnard College lecture, “Health at the Expense of Cultural Appropriation: Yoga and Zumba” — part of a series ...

Your mother swears by yoga classes, but your best friend claims spinning is the best workout ever. Fitness fads come and go, and it's hard to sort through the latest craze to find an exercise that's ...