Additionally, magnesium and zinc sometimes impact the effectiveness of some drugs or increase the risk of side effects.
Additionally, some users may experience mild side effects such as stomach upset or diarrhea. Overall, we highly recommend Qunol Magnesium 3 in 1 Tablets with Calcium, Magnesium & Zinc for Immune ...
It’s important to take zinc and magnesium in the recommended dosages, and it’s best to do so with food. Taking too much of ...
while the recommended daily dose of magnesium is 400-420 mg per day. However, these doses may vary depending on age and other factors. What are the potential side effects of taking a zinc supplement?