Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

NEW YORK (Reuters Health) - A new review of past studies suggests that taking zinc may cut the time adults have to suffer with a common cold, but the alternative treatment will likely come with ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron, omega-3, vitamin D, and more for improved health.

Overview: Magnesium antacids are taken to help relieve indigestion, heartburn, or a sour stomach. You may notice that your poop may be loose, watery, or more frequent when taking a magnesium antacid.

Magnesium is gaining attention in the health world for its potential benefits, including improved energy, sleep, heart, bone, and hormone health. But are you getting enough magnesium? While many ...