The minerals calcium, magnesium, and zinc are vital for your health and often combined into a single supplement. This article covers the benefits, side effects, and dosage recommendations for ...

If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when ...

Medically reviewed by Femi Aremu, PharmD There are some medications you should not mix with magnesium to avoid potential side ...

While calcium, magnesium, and zinc supplements are generally safe, taking them with vitamin D3 can increase the risk of side effects such as nausea, constipation, and stomach upset.

Overview: Magnesium supplements are taken to increase magnesium levels. Common side effects include nausea, diarrhea, or stomach cramps. Serious side effects are rare, unless you take too much. It ...

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox, gut health, and hormone balance, according to hormone expert Dr. Jolene ...

Learn about the crucial role of magnesium in your body, potential side effects of overconsumption, and how to safely include magnesium in your diet. Discover healthy sources and important ...

Find patient medical information for Magnesium Laxatives on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...