Crunchy, healthy, and delicious, granola sits comfortably on the summit of ... minutes and a handful of ingredients to make 10 servings of no-bake cookies. All you need is granulated sugar, one stick ...

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Remove and let cool completely Hint: If you are avoiding processed sugars, you can also use pure maple syrup, agave syrup or even brown sugar ... method for making granola, it is possible to make a ...

"If they enjoy granola, aim for options where added sugar does not exceed 5 to 8 grams per serving." Another choice that children may like is Stonyfield Organic ZEROg Added Sugar yogurt, a dairy ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Rush Bowls, the Colorado-based fast casual concept known for its fresh and healthy meals-in-a-bowl, announces a limited-time ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Having handmade, fresh granola in the pantry makes breakfast a easy. And preparing it in the air fryer? Even easier. Here's ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...