First, let’s talk logistics. A world without women means no more visionaries leading businesses, no educators shaping young ...

The brain's struggle with multitasking leads to cognitive fatigue and errors. Monotasking techniques can improve focus and productivity in work and education.

Society calls her a “superwoman”, celebrating her ability to “do it all”. But beneath the praise is a quiet truth: she’s not ...

‘Women still earn less than men on average, are more likely to engage in part-time, low-paid and insecure work, and are more likely to have a disrupted career trajectory due to unpaid caring ...

A lack of work-life balance and discrimination are amongst the biggest challenges for women in tech, finds Lorien ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive activity with physical movement, enhances sleep quality in older women ...

I can cook dinner as I chat to a friend on the telephone, while also answering a work email ... held up – often by women – as a superpower. Yet studies show that multitasking is a bit of ...

This study, therefore, investigated the effects of multi-task exercise on sleep in elderly women. The study involved ... of new exercise programs. This work was supported by the Japan Science ...