Doctor shares ‘why women struggle to lose weight and most college girls suddenly look 5-7 kg heavier’
Hormonal fluctuations during adolescence, and later pregnancy and menopause, can have a significant impact on women's weight ...
Does being married make you fat? New study finds the truth — and men are in trouble
Wedded to weight gain? New research shows a shocking link between marriage and excess pounds. A team from the National ...
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Girl Gains Empowers Women Through Weightlifting And Community
By Lola Alvarez In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other ...
Understanding the link between hormones and women’s weight
Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...
How much weight gain is normal during pregnancy and should you be eating for two?
Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...
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7 proven ways to fight menopausal weight gain naturally
Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...
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Is Sex The Reason For Women Gaining Weight Soon After Marriage
Weight fluctuations are influenced by multiple factors, including diet, physical activity, metabolism, and emotional health.
This ‘essential’ habit can reduce menopause symptoms like weight gain, mood swings and bad sleep
Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...
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8 expert weight loss tips for women over 40
Women start to lose lean muscle at the age of 30. This can contribute to weight gain since muscle tissue is metabolically ...