Whole grain is a major component of our Indian diets when it comes to staple foods. Ragi and wheat are two grains that are ...

Ragi, or finger millet, has been well known for its health benefits for ages, particularly in Indian cuisine. From porridge ...

If you've been struggling to lose weight, khapli atta could be an excellent addition to your diet. According to Rashmeet, its ...

Some of the most common grains associated with weight loss are oats, ragi and jowar atta. Find out how these flours aid in weight loss How does one gain weight? It is simply because one consumes more ...

To ensure better health, it is important to understand the negative effects of maida and explore alternatives that are ...

Made with 'khaand', a substitute of sugar consisting tiny crystals obtained from sugarcane processing, mixed with ragi flour and whole wheat flour then baked to perfection. This is a perfect ...

Ragi, or finger millet, has been well known for its health benefits for ages, particularly in Indian cuisine. From porridge to roti and even cake, ragi is a highly versatile food. But you might be ...