Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

We have long heard that carrots improve eyesight, however, recent studies indicate that their effect may not be as ...

Boost your biotin intake with plant-based sources. These are Vegetarian-friendly, simple to prepare and packed with extra nutrients for healthy healthy skin, hair and metabolism.

Skin creams may promise a lot, but the real magic starts on your plate. What you eat shows up on your skin sooner or later, ...

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .