Some people have more difficulty managing their emotions than others. Whether it’s due to mental health issues like PTSD, ...

Transformative Learning theorists John Dirkx and Edward Taylor emphasize that deep change requires emotional engagement.

A wearable sensor developed by Penn State researchers tracks real emotions through body signals like heart rate and skin ...

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Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

“Put simply, hurt feelings are the ‘rejection emotion.’” He explains that people who are rejected often experience other emotions that are not reactions to the rejection itself, but ...

Created with Sketch. How would a person be able to regulate their emotions if they think their feelings are all wrong? This negative view can tip a person into depressive or anxious states.

Giving emotional support is a way of helping people feel connected and less alone. Being emotionally supportive is not always easy, and different situations call for different types of support.

The amygdala is part of the limbic system, which regulates emotional and behavioral responses. An amygdala hijack is a fight-or-flight response to stress. To better understand what an amygdala ...

An emotional component that will surely be present throughout the arena because of Doncic’s long-awaited return. Doncic’s final moment in a Mavericks uniform was one of pain and disappointment.