Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday.But ...
Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...
A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.
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