You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Some food sources do in fact contain vitamin D – including oily fish (such as salmon or sardines), red meat, egg yolks and ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

The Seeking Health Vitamin D3 + K2 daily supplement helps me out during winter's sunshine shortage. It's $25 on Amazon, but ...

The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long period can cause hypercalcaemia ...

It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...

Want to get the most from your vitamin D supplements? Neurologist reveals the ideal time and method to take them for better ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

Experts explain the vitamin's impact on longevity.

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Taking vitamin D, vitamin E, and food with omega-3 supplements may support their stability, absorption, and some overlapping effects.

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.