Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Vitamin D is often called the " sunshine vitamin ," but it’s far more than just a nutrient. It acts as a vital contributor to ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...