Why We Love It: ready in <30 minutes, <10 ingredients, make ahead, less than 550 calories If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to ...

Ingredients: For the roasted vegetables: 1–2 red or yellow bell peppers (deseeded and cut into strips) 1 small eggplant (cut ...

STATEN ISLAND, N.Y. -- Quinoa is gluten-free and filling, ideal for dieting foodies. RECIPE: QUINOA SALAD (Serves 4) INGREDIENTS: 1 cup quinoa 2 cups water Salt and pepper, to taste 1 ear of corn 1 ...

Sweet organic beets, tangy citrus flavors and cooked quinoa are piled high on fresh greens in this super-healthy, all-natural vegan salad. Beets are not only super nutritious but super delicious.

Learn how to make a delicious vegan bowl with grilled peach, cauliflower, and quinoa – healthy, colorful, and full of flavor!

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to two days ahead, plus you can swap another protein for the shrimp if you so desire—leftover ...

With 45g of slow-burning carbs and 12g of fiber per cup, chickpeas easily make our list of the top 30 muscle-building foods of all time. Lucky for you—and your muscles—this salad is loaded up with ...