As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

Obviously, fruits and vegetables are vegan, and meat and dairy products are not, but what about the others, especially snacks and packaged foods? You might think you know your foodstuff ...

These 9 vegan bacon brands are perfect for breakfast, lunch, or even dinner! BLTs, crispy bacon strips, and more are getting ...

But have you ever wondered about trying a 100% plant-based diet? The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant ...

I first came across this delightful recipe through the Recipe Smooth Facebook group, a fantastic community for food lovers.

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...