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Learning to completely release my abdominals in Cow Pose thanks to this unique cue is a welcome reminder that this area of my body is allowed to occupy space. 4. It’s Okay to Have Fun .

Optometrists are well placed to notice signs of mental health issues in their patients and take action, according to a ...

As you consider your New Year’s resolutions, know that it can take longer to form more complex habits and make them routine. Here’s what to take into account, whatever your goals.

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"The olfactory brain thus has a completely unique way of processing smells and it is about whether the smells are expected or not. The sense of smell warns us of smells that we had not expected ...

The researchers tested how people subdue ideas using a word-association task. They gave participants a series of 300 words: 60 unique cues that repeated themselves five times in random order.

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As you consider your New Year’s resolutions, know that it can take longer to form more complex habits and make them routine. Here’s what to take into account.