Understanding how the brain works creates a road map to help you not just think differently but become differently.

This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...

I believe that therapy is a collaborative process that works towards clients’ goals by examining emotions, unconscious beliefs, the mind-body connection, and relational patterns. In the therapy ...

The silent influence of unconscious needs and beliefs Our unconscious needs and beliefs significantly influence our choice of ...

Do you make decisions using your intuition—or is it actually “misintuition”? Here’s what researchers are learning about how ...

Knee osteoarthritis (OA) is a common cause of pain and joint stiffness. And while physical activity is known to ease symptoms, only one in 10 people regularly exercise. Understanding what ...

Through extensive research, Klontz has discovered that the catalyst for these financial problems, and others, is not our own capabilities, but rather our "money scripts" or "unconscious beliefs we ...