New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...
Scott Hickle, co-founder and CEO of Austin-based startup Throne, ate only ultra-processed foods for one month and tracked his ...
Ultra-processed foods are all the rage ... Then there’s the microbiome, which some ingredients in processed food can affect. Problem is, we’re just scratching the surface of how microbiome changes ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
While all processed foods are generally best avoided, nutritionists say that there are a few that stand out as being among ...
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...
A Harvard nutritionist shares the ultra-processed food she avoids – and it's a breakfast staple in many households. Luckily there are some simple swaps ...
Researchers found that individuals who consumed more of these highly processed foods were significantly more likely to ...