Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...
MEN'S HEALTH: You set out to see if you could wreck your gut by only eating ultra-processed foods for a month. How did you monitor your health during that time? SCOTT HICKLE: I kept using my ...
Those that are the most processed are often referred to as ultra-processed foods (UPFs). These are foods that contain multiple added ingredients via industrial processing that could not be ...
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research 2 ...
In the wake of new research confirming the link between ultra-processed foods and the development of Type 2 diabetes, a dietitian is sharing how to safely incorporate guilty pleasures into a ...