We probably don’t need to tell you what whole milk is, since this type of cow’s milk is what most of us consider to be, well, regular milk. It’s also the purest form of commercially available cow’s ...

Milk is a must-have pantry ingredient for many. Whether it’s enjoyed with morning coffee, tea or breakfast cereal, milk has a special place in the daily routine and diet of many. From a young age, ...

There’s a classic saying that “milk does a body good,” but the slogan doesn’t really elaborate in what ways milk does so, or what different types of milk does for the body. In honor of Saturday being ...

Lactose-free milk provides the same nutrients as regular milk but is easier to digest for those with lactose intolerance. Non-dairy, or plant-based milks, like soy and almond, are fortified with ...

A new study reveals a simple change: switching from whole milk to skim milk could reduce the risk of death and heart disease.

Milk offers numerous health benefits, but it's not suitable for everyone. Individuals with lactose intolerance, milk protein ...

Most of us already have a milk of choice, but if you’re curious about the boatload of other ‘milk’ varieties on offer—be it because you’re navigating new dietary restrictions, or you’re simply curious ...