Most sources say it takes novice sprint triathletes about an hour and 30 minutes, on average, to complete the event. Of course that depends on your fitness level, your training, and a slew of ...

“As a 100m runner, I train at 120m ... “I will also be doing hill runs and sled pulls, as well as my sprint training. Basically, it’s complex to build a body that goes fast, and it takes ...

Equally impressive was his 10.04 seconds for the 100m – unfortunately it ... into the 2032 Brisbane Olympics. His training revolves around sprint-specific drills, gym sessions for strength ...