In recent years, we've been inundated with stories about how bad sitting is for our health. And conversely, just how good walking is for overall wellness. As I write this, my smart watch is literally ...

Fall is more than just a season, it’s an invitation to get outdoors, shake off the summer slowdown, and trade flip-flops for hiking boots. Whether you’re chasing the kids through crunchy leaves, ...

People (especially those who have struggled with hiking boots) often ask which ones I recommend for hiking and mountain walking. My answer is always the same: the ones that fit! Getting your feet ...