You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Sleep Reset reviewers confirm that the program is key to getting your sleep back on track within a few short weeks.

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

Getting a good night's sleep is a critical part of our daily biological cycle and is associated with improved brain function, ...

The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person's risk of ...

I vowed to get more sleep. It didn't go as planned — here's three reasons why my New Year's resolution failed and what I'll ...

So all signs point to yes: CBN can help you sleep, but none of the studies has been large or objective enough to be ...

While we’re asleep at night, our brain is busy doing maintenance. The glymphatic system–the brain’s waste disposal ...

A new study reveals that the sleep aid Ambien (zolpidem) may increase Alzheimer’s risk by disrupting the brain's ...