By tightening the neck muscles and removing excess fat ... Simple at-home practices like retinoids, facial exercises, collagen supplements, and massage may offer some benefits, though results ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Here are exercises for a sagging neck to help ... Watch Marylou demonstrate two face yoga poses that tighten and tone a sagging neck. Dawna Stafford Wilson is a writer, media producer, live ...

This helps loosen tense neck muscles and tighten the loose ones. Babies cannot hurt themselves by turning their heads on their own. Laying your baby on the stomach for brief periods while awake (known ...

“This one seems like just a shoulder exercise, but your core is having to resist movement and you will feel it tighten down,” explains Germano ... band on the top of your shoulders/behind the neck. Do ...

Avoid pulling on your neck and make sure to ... Repeat by tightening your abs in the same way without coughing or raising your head. A plank is effective at strengthening your core. Follow this ...

Lift up the back of your neck, pull your shoulders back and slightly tighten your abs. Speaking of which, get regular exercise to help drop any extra pounds you're carrying. Fat around your middle ...