Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Experts explain what you need to know about each popular brew.

Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...

Tea and coffee are two of the most popular drinks in the world – daily rituals linked to culture, comfort, and productivity. Now scientists have new insights into how each affects bone health, ...

Could your daily coffee or tea habit help keep your mind sharp as you age? New research links moderate consumption to slower declines in reasoning and memory among seniors. Study: Moderate coffee and ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...