A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Research shows the antioxidants in tart cherry juice can have many health benefits, including reducing inflammation and ...

Add Yahoo as a preferred source to see more of our stories on Google. While you might find them for a fleeting few weeks at the farmers market, tart cherries are different from the sweet, juicy gems ...

Medically reviewed by Simone Harounian, MS Drinking tart cherry juice may help improve heart health, sleep, and muscle recovery.  Tart cherry juice is a source of copper, which helps make blood cells ...

Aside from plain old H2O, there are a few healthy drinks that have competed for preeminence in the wellness world. Lemon water? Been there. Green juice? Done that. But there’s one underrated dark ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

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A. You are correct that the foods you eat and don’t eat can have an effect on gout symptoms. According to recent studies, eating tart cherries, drinking juice or taking cherry extract seems to reduce ...

People who struggle to fall asleep often have a bevy of sleep tips at their disposal, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Tart cherry juice can help you sleep better and recover faster from exercise. Cranberry juice can help fight urinary tract infections and may be better for your heart. Both reduce inflammation and may ...