Here's what an executive chef suggests as the best way to cook swordfish on the grill while ensuring maximum flavor and ...

Put the swordfish steaks on top and rub them around the pan. Turn them over, so they are all coated in oil and garlic, and add a little extra salt on top of each steak. Bake for about 15 minutes.

Build a charcoal fire under a grill and let the flames die out. Season the swordfish with salt and pepper, to taste, and brush lightly on both sides with 2 tablespoons of the olive oil.

Chef Tim Weddell, Executive Chef at Sheraton Grand Chicago Riverwalk Shula’s Steak House at Sheraton Grand Chicago Riverwalk ...

In this recipe, we turn that traditional dish on its head and replace the beef with a tender swordfish steak. Swordfish is a ...

Available as steaks both fresh and frozen, although fresh swordfish is usually better. There are concerns about the overfishing of swordfish and it is best to choose a certified sustainable source ...

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet Just as swordfish steaks are often pan-seared to perfection, the belly can also be utilized the same way. After searing on the pan with ...

Even for die-hard meat-eaters, a grilled swordfish steak can be irresistible. Like a beef steak, swordfish retains its firm, meaty texture and juiciness when seared at high heat. Despite its ...