Whether it's salmon, tilapia, or tuna, fish is always a reliable source of protein. When it comes to swordfish, there's one ...

Fill a bowl with ice water. In a saucepan of salted boiling water, blanch the spinach until tender and bright green, 1 minute. Drain, then transfer to the ice bath. Drain the spinach and squeeze dry.

Tip: The swordfish fillets should change color/turn white about 1/3 of the way up from the bottom as the fish cooks. The ...

More of our favorite recipes from some of our favorite restaurants- we’ve got schnitzel made with Swordfish, how to make Focaccia Bread without the need for kneading, plus a simple dish with a spicy ...