Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Dig to Build Most Amazing Waterfall And Swimming Pool Thank you very much for your valuable time to Watch, Like, Comment, ...

A City of Mobile Swim Association coach is being recognized for her work with both national contenders and beginners. Cheryl ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Arizona College Prep's Langston Lindsey learned to swim at age 6 for safety reasons. Now, he has Olympic potential.

As temperatures teeter around triple digits, one of Rock Hill’s newest parks has become a popular spot where folks can cool off. And until the weather breaks, Rock Hill Lake Park is likely to stay ...

When Sadie Clayton attended her first adult swimming lesson at the age of 31, she immediately noticed things she and her fellow classmates had in common. Everyone wanted to hold onto the ledge.