Add Yahoo as a preferred source to see more of our stories on Google. For people living in less sunny parts of the world, the benefits of sun exposure may well outweigh the risks of skin cancer, new ...

I've never been a morning person; I'm more the type to have to set 10 alarms in two-minute increments before I can drag my body out of bed, but recently, something has changed. Now that the summer ...

Spending more time in the sun early in the morning may help people fall into healthier sleep patterns, according to a new ...

Of all our nutrient needs, vitamin D is one that can feel a bit confusing. You may know that you can get vitamin D by spending time in direct sunlight, yet we also know that too much time in the sun ...

DOTHAN, Ala. (WTVY) - You can roll the dice and hope for the best if you plan to be outside for awhile in the hot summer sun. But, if you are trying to avoid sunburn, you should be using the most ...

While supplements and diet can provide vitamin D, sunlight remains one of the most efficient and natural sources. However, what is often overlooked is the life-saving potential of morning sunlight ...

When you work or play outside, it’s important to limit sun exposure, according to an expert from the Central Shenandoah Health District. “As people spend time at the beach, enjoy outdoor recreational ...

May 6, 2010 — Low maternal exposure to sunlight during the first trimester of pregnancy may increase the risk of offspring later developing multiple sclerosis (MS), a new Australian study suggests.

In the quest for better sleep, you can splurge on the plushest mattress and the darkest blackout curtains. But one of the most effective (and free) ways to get deeper rest, better daytime energy, and ...

Accidental burns in the kitchen, or outdoors are more common than we realise. While immediate first aid and medical care are important, what happens after the injury plays an equally important role in ...