This high-protein suji paneer upma is a wholesome pick for weight loss. Semolina is paired with cubed paneer, urad dal and spices to create a filling and flavourful morning meal. Paneer is rich in ...

These varieties are a great way to try something new for breakfast without having to put in too much cooking time. Read on. Read Time: 3 min Among the South Indian dishes, upma is one of the most ...

Suji upma is made with suji combined with low-carb vegetables like spinach, zucchini, and bell peppers. The fibre in vegetables helps in weight loss.

Suji Upma Recipe: Breakfast is the most important meal of the day and whatever you eat in the day’s first meal helps you keep going throughout. So, it’s always advisable that you curate a healthy ...

If you are bored of eating poha and daliya for breakfast, check out these seven recipes made with suji (semolina) for a healthy start of the day. Made with semolina, veggies like carrots, peas, onions ...

Sooji and whole-wheat flour, both derived from wheat, offer distinct health benefits. Whole-wheat flour, rich in fiber and ...