Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern.

When you’re cruising through the grocery store for something sweet, you might notice a resurgence of zero-sugar foods and low-sugar treats. These snacks, which were big in the ’90s, seem to be making ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians share why they’re concern about the ingredients in sugar-free desserts (Getty/iStock) From gingerbread houses to ...

A new animal study suggests that sorbitol can contribute to liver damage, especially in animals with altered gut microbiomes.

Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar substitute found in “keto-friendly” foods, baked goods and candies.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...