Where the Stoic seeks a state of Ataraxia (unshakable mental calm), the Jew seeks a state of Kodesh (holiness). And holiness in the Jewish tradition is rarely found in calm isolation. It is found in ...

Beliefs shape grief, the Stoics argue. With some work, we might be able to change these beliefs. Grief itself can help us ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology — and clients I see showing up in ...

You have power over your mind—not outside events. Realize this, and you will find strength” Recent data shows 84% of adults suffer from chronic stress caused by external factors. Marcus Aurelius ...

Stoicism is having a major field day right now online and in self-improvement circles. This classical philosophy has been blooming online as a great way of life during tough times — and they’re right.