The gladiators of ancient Rome were some of the fittest and strongest to walk the Earth, so naturally their training garners a lot of attention from historians and lifters alike. Author and coach ...
From carrying sandbags to climbing ropes to sharing stories about their week, Elite Heat members do it all.
Competitors take on the A-Frame Cargo cage (Credit: Spartan Race Middle East) The event at Ripe Market will be the second warm-up class on offer this month. Fitness lovers enjoyed the first event at ...
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