A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

We all set goals for ourselves, but are they SMART? S.M.A.R.T. is an acronym and tool that you can use to help us set effective goals. Setting realistic and achievable goals using the SMART acronym ...

You’re probably familiar with the concept of SMART goals. SMART is commonly defined as Specific, Measurable, Achievable, Realistic and Time-bound. Organizations use these goals with two primary aims.

It’s been about 5 years since I ran – and okay, now I jog – further than three or four miles. It’s time for that to change. With that in mind, my daughter and I have committed to run a half-marathon ...

We saw last week that goal setting is an opportunity to focus the efforts of employees on the things that matter. A goal provides them with a direction and also allows them to prioritise their work.

Setting goals can feel overwhelming, especially if you're neurodivergent. I get it; sometimes even figuring out where to start can feel like climbing a mountain. Prefer to listen rather than read?

If you plan to be successful in business, you need a business plan to follow. A large part of the business plan is identifying your goals and detailing how you plan to reach them. When you set out on ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.