"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University Health. Millman is talking about lack of sleep and poor sleep. "The data ...
If you have trouble sleeping, you may take something to help you at night. You may “self-medicate” with illegal drugs, alcohol, or medication. But substance misuse or withdrawal from drugs can cause ...
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What is the relation between eating dark chocolate and sleep? Know its hormonal connection from the experts.
If you are fond of dark chocolate but have been having trouble sleeping lately, then take a look at your habits. You can get better sleep by making small changes in your diet. Here, know what advice a ...
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