Lord Shiva is the personification of all the main practices of Yoga — asana, prana, mantra, inner seeing and meditation — as per the assertion of one of the most respected teachers of Yoga, Dr ...
In the West, yoga has strayed away from its ancient and deep religious significance to become a fitness trend.
We found awesome in Shiva Holistic Yoga, a center that has taught the likes of Shilpa Shetty. The yoga studio is the brainchild of Shiv Kumar Mishra who started practicing yoga when he was 10. A ...