You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more? Lower leg injuries are common in trail runners, as off-road pounding ...
Medically reviewed by Amy Kwan, PT Key Takeaways Calf pain while walking can be caused by muscle cramps, injuries, or issues ...
At least 50 percent of runners are injured annually, according to a 2010 review published in Current Sports Medicine Reports, and feet are one of the main culprits. But foot pain can be hard to manage ...
Unfortunately, most runners will experience shin splints at some point, and though questions remain about what causes this lower leg pain and how to fix it, one thing’s clear: At their worst, shin ...
We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...
You might think you know what it feels like to have sore, tight muscles. But, sometimes, what feels like a muscle ache is actually a more complex problem — one that's related to nerves. "It's much ...
If you suffer from peripheral artery disease (PAD) or other circulation problems, you know they're not just a pain during the day. The issue can often make it hard to sleep at night, too. And that may ...
If running is your go-to workout or you are thinking about starting for the first time, watch out for typical running injuries. Whether you are new to running or just adding more running to your ...
Leg pain affects nearly everyone at some point, ranging from routine muscle soreness after exercise to the occasional cramp that resolves quickly. This commonplace nature makes it easy to dismiss leg ...
People with sartorius muscle pain may have pain in their knee or the front of their hip. Certain exercises can help strengthen the muscle and reduce pain. The sartorius is the longest muscle in a ...