As winter sets in across West Virginia, shorter days and limited sunlight can take a toll on mental health. Doctors say seasonal affective disorder, often called SAD, becomes more common during the ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Sunlight really does improve your mood—even if it's artificial.

February is the shortest month of the year, yet seasonal affective disorder can make it feel like being stuck in a waiting ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure that can disrupt your sleep, energy, and internal clock. Bright light ...

Located at 3701 Forbes Ave., SAD BAR aims to combat seasonal affective disorder by offering nonalcoholic beverages and ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal Affective Disorder. A visit to your doctor is always a good idea.

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season encourages students to hole up in their beds as fatigue spreads over them.