As the days grow shorter and darker, many people may soon find themselves feeling the effects of Seasonal Affective Disorder (SAD). According to Psychology Today, as many as 10 million Americans ...

Light lamps, often combined with antidepressants and talk therapy, can help treat seasonal affective disorder. But choosing an effective lamp can be tricky. Here are some tips to help find lamps ...

With daylight savings time back and bringing shorter days with it, you may find that the lack of light exposure has you feeling a bit off. The decrease in sunlight impacts people in different ways ...

January 17, 2023 Seasonal affective disorder affects millions of Americans, but bright-light therapy may help Research shows that nearly 60 to 80% of those with the condition might benefit from ...

Light up your life with these 10 lamps designed to help brighten your darkest days. ... The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD.

A woman looks at a “light lounge” at the Science Museum in London in 2006. It’s a treatment aimed at people with Seasonal Affective Disorder sufferers (SAD), a form of depression usually ...

Photograph courtesy of Flickr user gr33n3gg Let there be light.It’s something people crave the moment they step outside and realize it’s already pitch black by 4:30 PM. One person might starting ...

“We advise people to do it seven days a week. With a few weeks of that kind of treatment, the vast majority of people with seasonal affective disorder are 100% better,” Desan added.

Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness, ...