If you’re like the rest of us mere mortals, you struggle with New Year’s resolutions to improve your fitness. Studies show that most of those who set those kinds of goals on Jan. 1 ...

Every runner struggles with motivation from time to time, but one thing that’s likely to get you back out pounding the ...

Severance Season 2 opened with an incredible running scene, and to train for the scene, Adam Scott took a page out of Tom Cruise’s book.

From interviews with elite athletes to need-to-know guides on curing runners’ knee and plyometrics, this is your one-stop-shop for running inspiration and information. Elisabeth Scott’s ...