RUN clubs have seen a significant boom over the past year, as a way to stay fit, meet friends - and even find a potential ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

While Zwift is best known for indoor cycling, it's become a great option for folks who primarily run on a treadmill. While ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

If you're getting started with running, tracking can be overwhelming, especially if you don't have a way to make sense of the ...

Feetures’ Elite Max is a perfect running sock. Its fit is anatomically tailored and left/right specific and the material is ...

Activewear has evolved beyond just gym wear, merging fitness and fashion into a style statement that fits every aspect of ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.