Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

Oats and oatmeal are recognized for having many health benefits. Tasty and versatile, oat is unquestionably a healthy food ...

Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only ...

Adding a fragrance-free moisturizing cream after bath time will also lock in the moisture. Ganjian recommends that babies ...

To make oats porridge, you’ll need: Optional: fruits (like mashed bananas, applesauce, or pureed berries), spices (such as ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

This tasty breakfast is not only cheap and filling but it could help to significantly lower cholesterol levels and minimise ...

Making plant-based granola at home from scratch is easier than you think - as this vegan apple granola recipe proves ...

Another benefit of porridge is that the wholegrain oats contain a soluble fibre called beta-glucan which helps to lower your ...

Pancakes are usually thought of as an unhealthy breakfast, but they don't have to be. You can make healthier pancakes with ...

Fall officially arrives this weekend, but don’t wait for a sweet taste of the season. On this Recipe Wednesday, Shannon Smith ...