MacAskill also drew from historical texts to underscore the longstanding appreciation for whole plant foods. She referenced ...

Refined grains include foods such as white bread, white rice, crackers, cakes and other pastries. They have a longer food storage life, according to the Mayo Clinic, which often goes hand-in-hand with ...

Instant noodles: These are typically made from refined wheat flour and contain little to no fiber. Processed foods: Many ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it works.

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...