What are the benefits of ice baths and cold water therapy? Here's what happened when this writer tested it out.

In our ongoing “You’re Not Alone” mental health series, we discovered a teenager, who found a recipe for recovery from a ...

Dr. Carrie Jose, in her latest Health and Wellness column, asks if regenerative therapy can be the future of healing for ...

New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke ...

Jennifer Milner suffered a stroke in 2020, losing function in her left hand and arm. As a mother and Wamego Health Center ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

The Break Free Foundation offers education, advocacy and scholarships to those facing addiction and mental health challenges.

On this World Cancer Day, Chris Vogelsang, a cancer survivor from upstate New York, is celebrating his recovery thanks to a ...

Discover how mental health professionals are navigating personal crises while supporting communities in the wake of wildfire ...