Medically reviewed by Karina Tolentino, RD A 3-ounce chicken breast has 23.8 grams of protein.Other animal sources can provide even more protein. A 3-ounce serving of beef, turkey breast, and tuna are ...

Canned tuna and canned chicken are both affordable pantry staples. Which is healthier? Dietitians reveal which has more ...

Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Creamy, cheesy and satisfying with macros that you can feel good about ...

Rotisserie chicken is a good source of high-quality protein, and if you discard the skin, it is low in saturated fat. Learn ...

Find out which is the superior protein source.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

TAMPA, FL - February 04, 2026 - PRESSADVANTAGE - Fitlife Foods has introduced three new menu items designed to support ...

Fast-food chicken nuggets can fit into a balanced diet. We listed the healthiest nugget orders, including calories, protein, ...

If you eat meat, it’s hard to talk about protein without bringing up chicken breast. The ingredient offers 25 grams of protein per 3-ounce serving — which, compared to other protein sources, is hard ...