As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

Try your best to stay away from: Processed foods, which often have added sugar, fat, and salt. If it comes in cans, boxes, wrappers, and other packaging, it’s probably processed. Saturated and ...

It’s no secret that as we age, it gets harder to shed weight, especially around the abdomen. However, achieving a flatter ...