As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

Here, Ruelle breaks down the difference between processed and ultra-processed foods and shares tips to help you avoid ...

Related: The Food To Avoid if You Want To Live to 100 There’s no question that there are downsides to eating your food in ...

However, some people may want to limit processed foods to reduce their sugar, salt, caloric, or fat intake. Here are some tips to help you avoid ultra-processed foods. Highly processed foods tend ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Processed food, on the other hand ... If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that ...

In countries like the U.S., it’s hard to avoid highly processed foods — and not clear which ones should be targeted, said Aviva Musicus, science director for the Center for Science in the ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

But she stands by it. Sweeping recommendations to avoid all ultra-processed foods stand to confuse people and make them feel bad about their diets, Wilson says—with questionable upside for their ...