Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Of course, risks associated with ultra-processed foods aren’t limited to one age group, body type or socioeconomic ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

Dr. Cate Shanahan shares the "hateful eight" seed oils, which are criticized by those in the MAHA movement for their ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

One food group could put you at severe risk of liver cirrhosis, even if you don't drink alcohol. Liver cirrhosis is a ...

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.