Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...
Dr. Uma Naidoo, Director of Nutritional, Lifestyle and Metabolic Psychiatry at Harvard, avoids breakfast cereals. Here's why ...
Ultra-Processed People. While writing it, van Tulleken spent a month eating mostly foods like chips, soda, bagged bread, frozen food, and cereal. “What happened to me is exactly what the ...
This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
Explore why reducing ultra-processed foods benefits brain health. Learn more about healthy eating habits and their impact on ...
Processed foods not only impair your physical health but they also leave a negative impact on your mental health as well ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Consuming sugary or artificially sweetened drinks and processed meats may raise your risk of heart disease, according to a Harvard T.H. Chan School of Public Health study published this week in ...