As Chattanooga welcomes the cooler months, warm up (and spice up) this season with a sweet potato soup featuring an interesting twist. Lidey Heuck's recipe combines a classic taste of fall with ...

Sweet potatoes are becoming popular on our dining tables. They are inexpensive and readily available. High in vitamin B6, a good source of vitamin C, magnesium, potassium. They also contain vitamin D, ...

We love Indian cuisine, and these lentil balls in coconut curry sauce definitely stem from that infinity. Try our recipe out ...

Fall flavors are my favorite of the year. As the autumnal colors show brightly outside the windows, the same colors have a way of appearing in our kitchens and on our plates. Golden leaves outside ...

Jackson resident Deborah Drummond shares one of her favorite recipes from her childhood in Jamaica, curry chicken with potatoes and yellow lentil rice. Amanda Flinn Amanda Flinn is the contributing ...

Lentils, like chickpeas, are your best friends when it comes to meeting your daily 30g fibre goal and lifting your mood. Sweet potato adds a juiciness along with a boost of antioxidants, reducing ...

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1 Heat a large, heavy- bottomed pot over medium heat. 2 Add the coconut oil and let it melt. Add the onion and stir. Slowly saut the onion, stirring oc casionally, until translucent and soft (about 5 ...

In a cooking pot, heat the vegetable oil over medium heat. Add the onions and fry until tender; add the carrots and half the cubed sweet potatoes, stir and let cook for two minutes. (Other sweet ...